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Yoga for Mind and Body

March 30, 2016 @ 10:30 am - 12:00 pm

Instructor Carol Byrd, who teaches various schools of yoga, will demonstrate a form of yoga that requires minimal physical exercise and enhances relaxation and relieves stress. Attendants are asked to wear comfortable clothes if they plan to participate. This OLLI sponsored event is free.


March 30, 2016
10:30 am - 12:00 pm
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Vestavia Hills Senior Center
1975 Merryvale Road
Vestavia Hills, AL 35216 United States
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