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Over the Mountain Journal

The suburban newspaper for Mountain Brook, Homewood, Vestavia Hills, Hoover and north shelby county

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You are here: Home / Archives for Blog

April is Esophageal Cancer Awareness Month

April 22, 2025

 This is the time for everyone to learn about the symptoms of Esophageal Cancer. This type of cancer begins in the esophagus, which is the tube that connects the throat to the stomach, and helps move food and liquids from the mouth to the stomach.In the last 40 years, instances of Esophageal Cancer have risen 700 percent. A cancer that was once associated with … [Read more...]

Giving Tree

January 9, 2025

Jemison Visionary AwardThe Mountain Brook Chamber of Commerce will honor City Council President Virginia   Carruthers Smith with the Jemison Visionary Award at its annual luncheon on January 29th. The award recognizes a servant leader whose commitment and contributions to Mountain Brook are unparalleled. “If you think about all the improvements and amenities added to … [Read more...]

‘In Shock’: Ethan Strand Shatters 3K NCAA Indoor Record

December 11, 2024

Ethan Strand has etched his name into the NCAA record book.The former Vestavia Hills star distant runner, now a junior at North Carolina, shattered the NCAA indoor 3,000-meter record with a speedy performance Dec. 7 in the Boston University Sharon Colyear-Danville Season Opener.Strand clocked 7:30.15, eclipsing the previous record by six seconds while finishing just … [Read more...]

Watch What You Say

October 31, 2023

Several months ago, I found a letter from my mother that had been written in the early 1990’s. She passed away in 2003. I thought my 29-year-old daughter might like to read the letter as a trip down memory lane. I told her who it was from and handed it to her. She took one look at it and said, “I can’t read this. It is written in cursive.”That got me up on my … [Read more...]

Don’t Skip the Mammogram: Early Detection Eases Mountain Brook Woman’s Breast Cancer Journey

October 3, 2023

By June MathewsBeth Bullock followed the advice. Like clockwork, she went for her regular checkup every December, and she would have a mammogram at the same time.“I was told I had dense tissue, which makes it harder to recognize breast cancer,” she said, “so I had a baseline mammogram at 35 and then one every year starting at age 40.”As the time neared for her … [Read more...]

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The Over the Mountain Journal
2016 Columbiana Road, Vestavia Hills, AL 35216
Phone: (205)823-9646 Fax: (205)824-1246

For editorial submissions, sports submissions, and circulation questions, please send e-mail to: [email protected]

Lee Hurley, Publisher and Editor: [email protected]

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Saturday, September 5, 2026

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