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Over the Mountain Journal

The suburban newspaper for Mountain Brook, Homewood, Vestavia Hills, Hoover and north shelby county

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You are here: Home / Archives for Features

Take the Lead: Competitive Ballroom Dancing Keeps Ann Rich on Her Toes

March 24, 2017

By Emily Williams Ann Rich’s relationship with ballroom dancing can’t be called kismet. The Birmingham resident didn’t start ballroom dancing until her early 50s. The first time she stepped into the Fred Astaire Dance Studio in Hoover, she didn’t fall in love with ballroom dancing. In fact, it didn’t spark any kind of resounding emotion. “Initially, my husband and I went to … [Read more...]

Spring Break Close to Home: Alabama Offers Plenty of Hometown and Day Trip Options for Vacationing Families

March 24, 2017

By Lynn Grisard Fullman If for a minute you feel a twinge of envy that your friends are packing to go to faraway places during spring break, don’t despair. There are plenty of interesting places closer to home to keep you and your family entertained. “There is a joke among tourism professionals called ‘the inverse law,’ which means the closer you are to an attraction, the … [Read more...]

Exploring in the ‘Ham: The Birmingham Area is Full of Places to Go and Things to Do

March 24, 2017

By Lynn Grisard Fullman People travel hundreds of miles to explore Birmingham, which has a wealth of places to visit, to learn and to frolic. Lucky you, these attractions are mere minutes from your home. Here are a few suggestions: • With its scores of creatures and critters, the Birmingham Zoo always is a favorite. Even better, spring break activities, slated for March 25 … [Read more...]

Nashville in a Nutshell: Music City Could Be Your Go-To for Last-Minute Family Fun

March 24, 2017

By Ginny Luckie If you are in need of a last-minute family spring break trip, Nashville could be your answer. This destination is just a three hour drive north of Birmingham and a straight shot up Interstate 65. Music City is convenient, easy and has a lot more to offer than just country crooning. Nashville has activities and sightseeing that kids of all ages can … [Read more...]

Face the Five: Samford Students Put Focus on Mental Health With Awareness Campaign

March 10, 2017

By Annie Howard Five Samford University students are facing down the culture of silence surrounding mental health. As part of a spring semester program, the students, who are in Samford’s public relations department, were assigned the Campaign to Change Direction as a client. To promote the campaign’s message of mental health awareness, they created a campaign of their own, … [Read more...]

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The Over the Mountain Journal
2016 Columbiana Road, Vestavia Hills, AL 35216
Phone: (205)823-9646 Fax: (205)824-1246

For editorial submissions, sports submissions, and circulation questions, please send e-mail to: [email protected]

Lee Hurley, Publisher and Editor: [email protected]

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