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Over the Mountain Journal

The suburban newspaper for Mountain Brook, Homewood, Vestavia Hills, Hoover and north shelby county

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You are here: Home / Archives for Features

The Future of Food: A Plateful of Predictions for What You May Be Eating (or Not) in 2017

January 13, 2017

By Donna Cornelius Google “trends for 2017,” and you’ll find a plethora of predictions for fashion, music, technology and other popular topics. That’s all well and good, but let’s focus on a more pressing concern: food. Eater.com recently posted an article called “Every Single Food Trend That’s Been Predicted for 2017.” The 81-item list starts with adaptogen supplements (no, … [Read more...]

A Fresh Start: Vestavia Hills Mom and Marketing VP Begins Her Journey to V2V

January 13, 2017

By Emily Williams Dana Stephens Travis – a Vestavia Hills resident, wife to a “super dad,” mother to three spunky kids and vice president of account services at blr | further – is on a mission to add another job to her full schedule: running. As the new year rolled around, Travis began a training sched- ule with Resolute Running in Homewood, where she has set a goal to run in … [Read more...]

One Foot in Front Of the Other: Homewood’s Dell’Italia Trains For First Run After Surgery

January 13, 2017

By Emily Williams Sidelined from the race course to recover from heel surgery in December 2015, Pat Dell’Italia of Homewood is get- ting back into the routine of running. She had the same heel surgery on her left foot three years ago, but Dell’Italia said her right foot took a bit longer to get back into the swing of things. To mark her comeback and two heels as fit as … [Read more...]

The Shadow Tiger: Mountain Brook’s McDonald Authors Book About Father’s Exploits as WWII Pilot in China

January 13, 2017

By Emily Williams After suffering from a heart attack and undergoing open-heart surgery, William C. McDonald III of Mountain Brook made a big life decision: he would finish the memoir his father started. McDonald co-authored the book “The Shadow Tiger: Billy McDonald, Wingman to Chennault,” with editor Barbara L. Evenson. It tells the story of his father, Billy “Mac” … [Read more...]

Going Against the Grain: 
Hoover’s Hardwick Hones His Woodworking Skills in Retirement

December 14, 2016

By Emily Williams For Ralph Hardwick, nothing sounds less pleasing than spending retirement sitting around and waiting for something to happen. “I have two suggestions for anyone who is looking to retire,” Hardwick said. “One: Don’t have a mortgage. Have your house completely paid for. Two: Have a hobby.” Hardwick’s hobby of choice found him 46 years ago, when he was in his … [Read more...]

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The Over the Mountain Journal
2016 Columbiana Road, Vestavia Hills, AL 35216
Phone: (205)823-9646 Fax: (205)824-1246

For editorial submissions, sports submissions, and circulation questions, please send e-mail to: [email protected]

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