• Home
  • About
  • F.A.Q.
  • Issues, Forms & Info
    • Engagement Announcement Form
    • Wedding Announcement
    • Anniversary Announcements
  • Advertise
  • Issue Archives
  • Contact Us
  • Get the Journal

Over the Mountain Journal

The suburban newspaper for Mountain Brook, Homewood, Vestavia Hills, Hoover and north shelby county

  • About Town
  • People
  • News
  • Social
  • Home
  • Life
  • Business
  • School
  • Sports
  • Opinion
  • Weddings
  • Food
You are here: Home / Archives for Emily Williams

A Word From the Coach

January 13, 2017

The man behind the gym that is helping Dana Stephens Travis and Pat Dell’Italia prepare for their milestone runs, Alex Morrow, believes that becoming a good runner is an easily accessible goal for anyone looking to pursue a healthier lifestyle. Though he played sports through college, Morrow started running regularly for fitness 10 years ago to tackle extra weight and his … [Read more...]

One Foot in Front Of the Other: Homewood’s Dell’Italia Trains For First Run After Surgery

January 13, 2017

By Emily Williams Sidelined from the race course to recover from heel surgery in December 2015, Pat Dell’Italia of Homewood is get- ting back into the routine of running. She had the same heel surgery on her left foot three years ago, but Dell’Italia said her right foot took a bit longer to get back into the swing of things. To mark her comeback and two heels as fit as … [Read more...]

The Shadow Tiger: Mountain Brook’s McDonald Authors Book About Father’s Exploits as WWII Pilot in China

January 13, 2017

By Emily Williams After suffering from a heart attack and undergoing open-heart surgery, William C. McDonald III of Mountain Brook made a big life decision: he would finish the memoir his father started. McDonald co-authored the book “The Shadow Tiger: Billy McDonald, Wingman to Chennault,” with editor Barbara L. Evenson. It tells the story of his father, Billy “Mac” … [Read more...]

Going Against the Grain: 
Hoover’s Hardwick Hones His Woodworking Skills in Retirement

December 14, 2016

By Emily Williams For Ralph Hardwick, nothing sounds less pleasing than spending retirement sitting around and waiting for something to happen. “I have two suggestions for anyone who is looking to retire,” Hardwick said. “One: Don’t have a mortgage. Have your house completely paid for. Two: Have a hobby.” Hardwick’s hobby of choice found him 46 years ago, when he was in his … [Read more...]

Retiring From the Royal Court: Beaux Arts Krewe Corresponding Secretary Retires After 33 Years

December 14, 2016

By Emily Williams Winston Carl of Mountain Brook can recall nearly the entire history of Birmingham’s Beaux Arts Krewe, because her mother was there for its beginning and then passed along her position to Carl. After holding the slightly undefinable job of corresponding secretary/liaison between the ball’s king and queen, Carl is retiring from the volunteer position she has … [Read more...]

« Previous Page
Next Page »

Follow OTMJ

  • Facebook
  • Instagram
  • Twitter

Newsletter

Sign up to receive email updates and to hear what's going on Over The Mountain!


Have an upcoming event or news to share?

Submit it here

GOT NEWS? Submit here

Tags

Alabama High School Athletic Association American Cancer Society Arts Birmingham Birmingham Botanical Gardens Blake Ells Briarwood Christian School Cahaba Heights Crestline Donna Cornelius Emily Williams Fashion Health and Fitness Homewood Homewood High School Homewood Public Library Hoover Hoover High School Ingrid Howard Ingrid Schnader John Carroll Catholic High School Jordan Wald June Mathews Kaitlin Candelaria Laura McAlister Lee Davis Lee Walls Jr. Mark Almond Marvin Gentry Mountain Brook Mountain Brook High School Murphy's Law North Shelby North Shelby County Oak Mountain High School Rubin E. Grant Samford University Sarah Kuper Spain Park High School Sue Murphy Tyler Waldrep UAB Vestavia Hills Vestavia Hills High School William C. Singleton III

Contact OTMJ

The Over the Mountain Journal
2016 Columbiana Road, Vestavia Hills, AL 35216
Phone: (205)823-9646 Fax: (205)824-1246

For editorial submissions, sports submissions, and circulation questions, please send e-mail to: [email protected]

Lee Hurley, Publisher and Editor: [email protected]

Have some exciting OTM NEWS? Submit YOUR NEWS
Thursday, July 2, 2026

Newsletter

Sign up to receive email updates and to hear what's going on Over The Mountain!


© 2026 · Over the Mountain Journal · Designed and Developed by walls media, llc