The man behind the gym that is helping Dana Stephens Travis and Pat Dell’Italia prepare for their milestone runs, Alex Morrow, believes that becoming a good runner is an easily accessible goal for anyone looking to pursue a healthier lifestyle. Though he played sports through college, Morrow started running regularly for fitness 10 years ago to tackle extra weight and his … [Read more...]
One Foot in Front Of the Other: Homewood’s Dell’Italia Trains For First Run After Surgery
By Emily Williams Sidelined from the race course to recover from heel surgery in December 2015, Pat Dell’Italia of Homewood is get- ting back into the routine of running. She had the same heel surgery on her left foot three years ago, but Dell’Italia said her right foot took a bit longer to get back into the swing of things. To mark her comeback and two heels as fit as … [Read more...]
The Shadow Tiger: Mountain Brook’s McDonald Authors Book About Father’s Exploits as WWII Pilot in China
By Emily Williams After suffering from a heart attack and undergoing open-heart surgery, William C. McDonald III of Mountain Brook made a big life decision: he would finish the memoir his father started. McDonald co-authored the book “The Shadow Tiger: Billy McDonald, Wingman to Chennault,” with editor Barbara L. Evenson. It tells the story of his father, Billy “Mac” … [Read more...]
Going Against the Grain: Hoover’s Hardwick Hones His Woodworking Skills in Retirement
By Emily Williams For Ralph Hardwick, nothing sounds less pleasing than spending retirement sitting around and waiting for something to happen. “I have two suggestions for anyone who is looking to retire,” Hardwick said. “One: Don’t have a mortgage. Have your house completely paid for. Two: Have a hobby.” Hardwick’s hobby of choice found him 46 years ago, when he was in his … [Read more...]
Retiring From the Royal Court: Beaux Arts Krewe Corresponding Secretary Retires After 33 Years
By Emily Williams Winston Carl of Mountain Brook can recall nearly the entire history of Birmingham’s Beaux Arts Krewe, because her mother was there for its beginning and then passed along her position to Carl. After holding the slightly undefinable job of corresponding secretary/liaison between the ball’s king and queen, Carl is retiring from the volunteer position she has … [Read more...]


