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Over the Mountain Journal

The suburban newspaper for Mountain Brook, Homewood, Vestavia Hills, Hoover and north shelby county

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You are here: Home / Archives for Health and Fitness

Mountain Brook Father, Son Aim to Draw Awareness to Dyslexia

October 2, 2012

By Keysha DrexelDr. Billy Cornay of Mountain Brook said he never understood why reading notes while giving a lecture to other physicians always made him, literally, sick to his stomach.It wasn't until his son Will, now a senior at Spring Valley School, was diagnosed with dyslexia that Billy began to suspect that he, too, was dyslexic."I would try to read from … [Read more...]

Staying Strong

October 2, 2012

By Keysha DrexelKaren Burton, 48, of Hoover thought she was doing everything right to take care of her health.Burton lost her mother to breast cancer, and so she started getting mammograms when she was just 26 years old to make sure any potential problems were detected early.Despite her vigilance, Burton was diagnosed with breast cancer in 2009."I thought … [Read more...]

Flinging It

September 27, 2012

By Ben JohnsonLove the golf course but have a terrible swing? Have you tried throwing a disc instead?Disc golf is one of the nation’s fastest growing sports, and enthusiasts in Birmingham hope the new Inverness Disc Golf Course in Hoover will bring in more players to the area.“It’s a great sport to play because you get a lot of physical activity, and it’s a … [Read more...]

Mountain Brook Teen Battles Tick-Borne Condition

May 15, 2012

By Laura McAlisterWhen Mountain Brook High School senior Laura Matthews starts school at Samford University in the fall, she already knows what she plans to study.The teen hopes to be a pharmacist, and she's already gotten a good bit of experience with medications. Laura has to take some 50 pills a day to treat Lyme disease and related illnesses, she said.While the … [Read more...]

A New Twist on Yoga

January 10, 2012

By Laura McAlisterIn addition to the popular cobra and downward dog poses, Annie Damsky said her yoga classes often include some less conventional postures, like maybe an alligator or a flamingo. It all depends on her students.Annie is owner of Villager Yoga, opening Jan. 16 in Cahaba Heights. In addition to traditional classes, the former marketing professional also … [Read more...]

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The Over the Mountain Journal
2016 Columbiana Road, Vestavia Hills, AL 35216
Phone: (205)823-9646 Fax: (205)824-1246

For editorial submissions, sports submissions, and circulation questions, please send e-mail to: [email protected]

Lee Hurley, Publisher and Editor: [email protected]

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